Working with a life coach makes you focus on the present while keeping an eye on the future, and supports you in being honest with yourself. Your coach is your partner who helps you uncover the real reasons behind your frustration, your concerns, or even your hesitation. They're the one who inspires you to create solutions that align with your values and beliefs. They're the one who empowers you to overcome obstacles that preventing you from meeting your intention and reaching your maximum potential.
Life coaches are Not cheerleaders; so please be reminded that the most important element -in the coaching experience- is "YOU". In other words, Your life coach does not have a magic wand to turn the black & white pictures into vivid colored ones. You are the one who has the vigor to change any unwanted situation. But, without being passionate, keen and decisive, the potential for positive outcomes is "questionable" for sure!
1- Do you -currently and constantly- feel overwhelmed, stressed out, or simply not satisfied by yourself or with something in your life?
2- Do you feel like your challenges -stress, health issues, job burnout, etc- are distracting you from performing your everyday basics, and as if they've become a barrier between you and things you used to do and enjoy?
3- Do you have the will to face your problems and to take immediate actions to resolve them?
4- Do you have some goals but you're struggling to accomplish them?
5- Do you have the ability to hold yourself accountable and to fulfill your commitments?
6- Do you consider yourself a flexible, determinate and open minded person?
7- Do you feel ready to try some new strategies and to make some shifts?
-If you answered most or all of the questions above with (Yes), then why the wait?! Go ahead, hire a life coach and unleash the "happier" you!