The Self-care Project, for women!

                         

FREE workshop on Tuesday, July 25 @ 1:30 pm (ET).

It is the Self-Care Project, and my intention is that of aiding exhausted or overwhelmed women to catch their breath. And, to help them incorporate the holistic approach and the awareness of self-care into handling daily challenges; in order to overcome the stress and reduce the sad moments. 

Self-care is not only going for shopping with your friends or getting your hair and nails done. Self-care is also way more than making the space for yourself to relax while reading a book or watching your favorite movie!

If you’d like to hear more about it, please sign up by sending us an email: deltaholisticcoaching@gmail.com