What we offer
Life Coaching through the lenses of the Holistic Approach with focus on nutrition and stress management
Most programs focus on either "Wellness" or "Holistic approach". Here we prioritize both topics. There's no need to compromise!
-In addition to our core services, we also offer workshops, and we provide helpful blogs.
For more about why you should choose us, please check us out here
I am a Holistic Wellness Coach. I support Women to live healthier & happier, and to enjoy a fulfilling journey.
I love playing the role of an active CATALYST in their own success equation. I work with those who are passionate about meaningful life, and eager to make long-lasting positive changes!
**As a team, my client and I, work collaboratively toward one/some/all of the objectives below, depending on their needs and circumstances:
💫Attaining their desired goals
💫Cultivating awareness about self-care
💫Managing stress and reducing its negative effects
💫Improving knowledge & skills around Nutrition (Heedful Eating & Mindful Cooking)
🍀I am a Certified Professional Coach CPC through “IAPRC” the International Association of Professional Recovery Coaches, Certified Holistic Coach through “HCTI” the Holistic Coach Training Institute, and ICF member ACSTH. I am in process to become a Certified Nutrition Coach through NASM the National Academy of Sports Medicine. Additionally, I completed certificates in “Food, Nutrition and Health”, “Stress Management”, “Mindful Relationships”, and “Mindfulness Based Stress Reduction, MBSR”. Besides, I hold a BA in Language Arts and Literature from Alexandria University in Egypt, where I worked as a middle school teacher for couple of years before moving to the States.
For more about her back story, click here to meet Coach Wess
Life is a gift that meant to be meaningful and worthwhile!
If you are a woman who is:
~Interested in self-transformation around the four levels (physical, mental, emotional & spiritual) and keenly looking for a meaningful life,
~ having some goals and eagerly want to achieving them but can't figure out what's holding you back
~ dealing with stress or anxiety and want to find effective ways to go beyond coping and surviving to flourishing and thriving
Or,
~if you’re looking for some decluttering to your mind and thoughts; so you can focus on building long-lasting habits towards self improvement
Then .. Let’s talk!
☎️ During a “Discovery” call we’ll visit different areas to see if we are together the right fit. If yes, I'd be thrilled to partner up with you on your journey of connecting you to "who you are”, your environment, and to the better life you want to live!
To learn more about our programs, please click here
To learn more about our current offerings, click here
To schedule your Free discovery call, please click here , or contact us via email at: coachwess25@gmail.com
Thank you for visiting us today
Before you leave, we would like to invite you to explore our blog section where you could find a lot of interesting contents that we hope you find them useful!
explore our blogs;
Did you know?
According to the ICF Global Coaching Client Study, nearly all companies or individuals who hire a coach are satisfied. a stunning 99% of people who were polled said they were somewhat or very satisfied with the overall coaching experience.
And, according to the "Coaching Tools Company", there are plenty of statistics that prove the effectiveness of coaching. For example, here are 4 benefits identified by clients from an ICF survey:
80% of clients improved their self-confidence
73% of clients improved their relationships
72% of clients improved their communication skills
67% of clients improved their work-life balance
Nothing happens in this world accidently. Everything is taking place in a certain way for a good reason; because it's meant to be! ~Wess
Testimonials/ Recommendations
Wessam is a warm, heart-centered, and knowledgeable coach. She cares deeply about her clients’ well-being, especially as it relates to helping them reduce stress in order to live a more balance, fulfilled life. She’s a fierce advocate for her clients’ innate resilience and wisdom, holding them as the naturally creative, resourceful and whole humans they are. Wessam takes a well-rounded, holistic approach to coaching her clients that incorporates their physical, mental, emotional and spiritual wellbeing. For anyone looking for a professional coach to help them truly thrive in life, Wessam is a GREAT coach for the job.
~Gage Bock
Wess, I appreciate your curiosity and also enjoy that you have a directness about you. I find this combination of curiosity and direct communication a great combination for a Coach. I experience a sincere desire to connect from you. I experience you as genuine and good-hearted. I would recommend your service because I find you reliable. I would send someone your way who was wanting to work on stress management, as I remember that was an area of interest for you.
~Beverly Sartain
I absolutely love Coach Wess’ coaching style because it is kind, warm, inviting, soothing & effective! I'd describe my experience with Coach Wess as one that was comforting, encouraging and powerful! She is a wonderful listener, and makes sure that she challenges you in your action steps so that you can truly experience change from the inside out! I highly recommend Delta Holistic Coaching services to others. Anyone needing support with stress management, and healthy eating/drinking habits. Wess is skilled to support those in areas of stress management, and many other areas. I’m a witness that her tools and techniques are life changing!
~Katrina Hunt
"The journey with Wess has allowed me to gain clarity on my Results Coaching business. Her support has given me deeper confidence in the professional growth which I am producing and receiving. Wess shares a natural ability of deep compassion, interest and success for others. In my conversations with her she has always shown an ability to bring forward a clarity that nobody else has led me to. Her unique personal history, education and life experience is a fit for many searching to discover a stronger well being within. Wess has the ability to show you the best part of yourself so that you can obtain all possibilities that lie before you."
~Jessica Hartwig, ACC - A Results Coach, Reno, Nevada
Wess is a gifted coach who has compassionately accompanied me on my journey of transformation and growth. She is tough yet gentle, inquisitive yet nonjudgmental. She has coached me with both personal and professional challenges with expertise, patience, and a touch of humor. I am so grateful that Wess is available to me when I am need of a partner to navigate life.
~Beth, Design Consultant and Decor Coach at Luv2dzyn
I start coaching with Wess last year in September. Wess coaching style is gentle, smooth, flowing. At the same time Wess is getting you to think through your issues, challenges, problems to find your own answers. Her energy is tender, open, loving. She uses visual analogies, powerful questions to help gaining different ways of thinking, approaching, solving, and reaching your goals. My experience being coached by Wess can be described as becoming more inspired after each session, along with motivation to act to achieve my innermost dreams and desires. If you are looking for support, understanding, motivation, inspiration, compassion, I encourage you to get in touch with Wess!
She can get you moving in the right direction of your life!
~Ionela Bacain